Ceremonial Breathwork & Drums
Step into a sacred space where breath, rhythm, and intention awaken your inner wisdom. This guided conscious connected breathwork journey uses breath to access emotional release, expanded awareness, and deeper connection—to self, spirit, and Earth.
Set to tribal-infused electronic music and live shamanic drumming, each session follows a rhythmic arc that builds in intensity and then eases into deep stillness. This practice can help regulate the nervous system, enhance clarity, and reconnect you to your creative essence.
Recommended: have your last meal at least an hour before class to allow digestion.
Contraindications: aneurysms, epilepsy, cardiovascular conditions, recent surgery, psychiatric conditions, pregnancy. Please check other classes in our schedule.