Moabit - SOULBODY BREATH®
SOULBODY BREATH® is an immersive conscious and dynamic breathwork experience that heightens self-awareness and promotes self-healing through body wisdom and breath medicine. It’s a journey where the breath becomes your ally, as you unlock the door to your subconscious for new perspectives. Jenni guides you through a process of heart-connection, softening and surrendering, and invites you deeper into your personal truth with thought-provoking questions
Our full journey includes:
Opening & grounding Technique and health & safety Warm up breath & somatic guidance Breathing cycles Rest & receive Closing circle Contraindications include pregnancy, epilepsy or seizures, cardiovascular diseases (incl. stroke), severe asthma, kidney disease, lung disease, glaucoma, detached retina, uncontrolled high blood pressure (or low blood pressure with a history of fainting), recent surgery or broken bones, clinical anxiety, psychosis, untreated/severe PTSD. If any of these contraindications apply to you, you are welcome to join us and will be offered an alternative method of breathing.
Movement Social Club is not your typical yoga studio—it’s a space for movement, connection, and community. We offer Yoga, Pilates, and other wellness experiences designed to bring people together in a welcoming and inspiring atmosphere. Whether you’re looking for a calming practice, an energizing flow, or a place to meet like-minded individuals, our classes are here to support your journey