Rise in Love - 2 day Tantra weekend workshop for couples in Berlin
𝑭𝒐𝒓 𝒄𝒐𝒖𝒑𝒍𝒆𝒔 𝒕𝒉𝒂𝒕 𝒘𝒊𝒔𝒉 𝒕𝒐 𝒃𝒓𝒊𝒏𝒈 𝒂 𝒏𝒆𝒘 𝒍𝒆𝒗𝒆𝒍 𝒐𝒇 𝒅𝒆𝒑𝒕𝒉 𝒂𝒏𝒅 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆𝒊𝒓 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑.
Rise in Love is a two day Tantra weekend workshop for couples in the city center of Berlin. It invites you into the experience of deeper love, understanding and communion with your partner. Explore yourself and each other in new ways, allow yourselves to be held and guided into deeper intimacy and immerse in an experience that may naturally flow into every aspect of your relationship.
This is for every couple that wishes to bring a new level of depth and connection into their relationship. You’ll gain practical tools and techniques that can be used beyond the weekend workshop, helping you to continue nurturing your bond.
❖ 𝑾𝒉𝒂𝒕 𝒕𝒐 𝒆𝒙𝒑𝒆𝒄𝒕 ❖ ⫸ Understand Tantra through discourse and experience it through practice (incl. topics like presence, life-force, heart-opening, eros and polarity, pleasure and desire) Well balanced program with a variety of partner practices (see below) ⫸ A curated journey designed to guide you deeper ⫸ Mostly clothed - nudity is invited towards the end but you can choose to cover with a sarong or stay dressed ⫸ A sensitively and lovingly held container ⫸ Cosy and comfortable studio ⫸ Group with maximum 7 other couples (all couples welcome!)
❖ 𝑾𝒉𝒂𝒕 𝒚𝒐𝒖'𝒍𝒍 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 ❖ ⫸ Partner meditations; connect heart to heart and experience connection beyond words by cultivating an open-hearted presence ⫸ Energy practices; tap into your life-force through breath, sound, movement and awareness and connect with each others on all levels of being. Sometimes playful, other times deep. ⫸ Ritual; honour your connection, invoke sacredness and a profound sense of closeness through Tantric ritual ⫸ Sharing and active listening: Streghten your emotional bond by practising sharing vulnerably and listening with full presence
❖ 𝑾𝒉𝒐 𝒊𝒔 𝒕𝒉𝒊𝒔 𝒇𝒐𝒓 ❖ This is for every couple that wishes to bring a new level of depth and connection into their relationship - emotionally, physically and spiritually. It is for couples that are looking for new ways of being intimate and are open to growing individually and together. Previous Tantra or meditation experience is not required but ideally you bring some spiritual curiosity. Also for more seasoned Tantra practitioners, this 2-day Tantra workshop is likely to expand your current understanding and practice.
❖ 𝑾𝒉𝒂𝒕 𝒚𝒐𝒖𝒍𝒍 𝒕𝒂𝒌𝒆 𝒂𝒘𝒂𝒚 ❖ ⫸ Meaningful time spend with your partner ⫸ Most likely; a sense of deeper love, understanding and communion ⫸ Embodied wisdom- insights about yourself and eachother ⫸ Tools and practices to integrate Tantra into life and your relationship ⫸ A deeper understanding of the Tantra ⫸ Nourishment for the soul
❖ 𝑬𝒙𝒂𝒎𝒑𝒍𝒆 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒇𝒐𝒓 𝒃𝒐𝒕𝒉 𝒅𝒂𝒚𝒔 ❖ 10.30 - 11.00 arrival 11.00 - 13.00 practice session 13.00 - 14.00 lunch 14.00 - 16.00 practice session 16.00 - 16.30 break 16.30 - 18.30 practice session 18.30 - 19.00 closing
❖ 𝑺𝒕𝒖𝒅𝒊𝒐 ❖ Located on the fifth floor of a quiet backyard building, Praxis Köpi offers a bright and peaceful setting—a perfect retreat for a weekend workshop. It’s an ideal refuge in both summer and winter. On hot summer days, we open the balcony door and the windows on the opposite side to let a continuous breeze flow through. In winter, it turns into a cozy haven.
Address Praxis Köpi Köpenicker Straße 175 10997 Berlin
Walk all the way to the second courtyard, take the stairs to the front door of the building and then make your way to the 5th floor. Please note that there is no elevator.
❖ 𝑷𝒓𝒊𝒄𝒆 ❖ 290€ per person (excl. lunch) Sign up via sophieheldens.com to save the transaction fee.
❖ 𝑭𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒐𝒓 ❖ Hi, my name is Sophie. I am deeply passionate about guiding people into an expanded experience of love. I create spaces where people feel deeply connected and truly seen, leaving them with a sense of wholeness, connection and acceptance.
I am double certified as a Tantra teacher and have been teaching Tantra groups since 2022. Since then, I have guided over 200 couples. I am currently in training to become a couples and sex-therapist.
As a space holder I value devotion, sincerity and humility.
I look forward to meeting you!
Love, Sophie