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Pranayama & Breathwork Teacher Training, Berlin – Image 1

Pranayama & Breathwork Teacher Training, Berlin

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork. Join us for an immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.

Transform Your Life Through Breath Yoga
Experience profound physical, mental, and spiritual benefits through regular pranayama practice

Ancient Techniques for Modern Life
Learn time-tested pranayama practices adapted for contemporary needs

Nadi Shodhana
Balance your energy channels through alternate nostril breathing

Ujjayi Pranayama
Master the oceanic breath for deep relaxation and focus

Bhramari
Experience instant calm with the humming bee breath

Kapalbhati
Energize your system with this powerful cleansing technique

Bhastrika
Energizing breath to boost vitality and awaken your inner power.

Shitali
Cooling breath to reduce stress and regulate body temperature.

Breath Retention Techniques
Master the art of holding your breath to enhance focus and control.
Traditional Yogic Wisdom
Explore additional techniques and insights from ancient yogic scriptures.

Highlights
Discover the key takeaways from our breathwork and pranayama training.

Harness the Energy of the Three Bandhas
Learn the ancient yogic practice of energy locks to channel your vital energy.

Hands-on Guidance for Pranayama
Receive personalized guidance to understand and practice pranayama effectively.

Master Pranayama Techniques
Develop a deep connection with prana through advanced breathing techniques.
YACEP Certified

Understand the Science of Breath Anatomy
Explore how breathing impacts your body and mind.
Explore Breath's Influence on Well-Being

Discover how breath transforms physical, emotional, and spiritual health.

Work on Lifestyle Disorders
Learn to address lifestyle disorders and diseases through correct breathing.

Kirtan
Yoga
Email
Fecha y Hora
May 17 | 12:30 PM - 4:00 PM