200 Hour Yoga Teacher Training in Rishikesh, India

Moola Yoga Rishikesh offers a comprehensive 200 Hour Yoga Teacher Training designed for beginners and dedicated practitioners who want to build a strong and authentic foundation in yoga. Rooted in the traditional Ashtanga Yoga system established by Sage Patanjali over 3000 years ago, this course combines Ashtanga Vinyasa Primary Series, traditional Hatha Yoga, and Vinyasa Krama to provide a balanced and holistic learning experience.

Set in the serene foothills of the Himalayas, this training allows students to fully immerse themselves in the yogic lifestyle. The peaceful surroundings of Rishikesh, known as the yoga capital of the world, create the perfect environment for self-discovery, discipline, and inner growth. Throughout the program, students not only deepen their physical practice but also cultivate mental clarity, awareness, and emotional balance.

The curriculum is thoughtfully designed to cover all essential aspects of yoga, including asana, pranayama, meditation, philosophy, alignment, adjustments, Yoga Nidra, and teaching practice. By the end of the course, students will have the knowledge and confidence to sequence and teach their own yoga classes with creativity, safety, and authenticity.

What You Will Learn

1. Asana & Alignment: Practice Ashtanga Vinyasa Primary Series and Hatha Yoga with proper alignment, technique, and safe adjustments
2. Pranayama & Meditation: Learn breathing techniques, guided meditation, and Yoga Nidra for relaxation and inner awareness
3. Yoga Philosophy: Understand the Eight Limbs of Yoga, Yoga Sutras, and key yogic principles for a balanced lifestyle
4. Teaching Methodology: Develop skills in sequencing, cueing, and confidently leading yoga classes

Course Details

• Duration: 22 Days Intensive (21 Nights)
• Certification: 200-Hour Yoga Alliance (USA)

Course Overview

• Experience authentic yoga in its birthplace, Rishikesh
• Build a solid foundation in both practice and theory
• Embark on a journey of self-discovery and personal transformation
• Develop discipline, mindfulness, and teaching confidence
• Learn to share yoga knowledge with clarity and authenticity

Early Bird Discounts

• Book 90 Days Early → €200 OFF
• Book 45 Days Early → €100 OFF

Begin your transformative journey and take the first step toward becoming a certified yoga teacher with Moola Yoga Rishikesh, India.