8-Day Holistic Breathwork, Meditation & Yoga Retreat in Sri Lanka

8-Day Holistic & Intensive Breathwork, Meditation & Yoga Retreat in Sri Lanka with a culinary fusion experience.

We invite you to a new and fulfilling experience. Explore, feel, reconnect and create clarity for yourself. (suitable for all levels)

Do you feel the call for change? Would you like to let go of old patterns that hold you back from living the life you want?

In this eight-day intensive breathwork, meditation & yoga retreat in Sri Lanka, you’ll have the space to explore body and mind more deeply. We share a wide range of techniques and insights to help you reconnect and build sustainable practices. Daily breathwork, yoga and meditation deepen your connection to yourself, while progressive theory about the mind, emotions and the body gives you clarity and tools to continue at home. You’ll receive many practical techniques to integrate into your daily life. An Ayurvedic massage and Shirodhara treatment, healthy and delicious plant-based cuisine, and an amazingly supportive group will help you go even deeper.

We designed this holistic retreat to offer the essence of longer teacher-training content in a concentrated 8-day format. Food and nutrition are central to the experience: our unique culinary fusion menu delivers a new plant-based experience each day.

Join us on this journey of self-discovery, mindfulness and wellness.

Dates (2026/2027 Season)

• 21 Nov - 28 Nov 2026
• 19 Dec - 26 Dec 2026
• 02 Jan - 09 Jan 2027
• 16 Jan - 23 Jan 2027
• 13 Feb - 20 Feb 2027
• 27 Feb - 06 Mar 2027

Package & Daily Schedule We welcome beginners and experienced practitioners of yoga, meditation or breathwork. Everyone can choose their own level and intensity; we offer many options and opportunities to dive deeper throughout the retreat.

We invite you to read our Google Maps reviews to learn more about what we do and what others share about us. Hopefully, this gives you a better understanding of whether you'd like to join one of our retreats.

Package Includes

• 7 Morning yoga classes (75-90 min)
• 6 Breathwork or Pranayama sessions (150 min) + content/theory, pre-exercises (60 min)
• 6 Sunset Yin-Yoga classes (90 min)
• 6 Guided meditations + theory
• 1 Mandala breathwork session
• 1 Sunset yoga introductory class
• 1 Active Kundalini meditation
• 1 Ayurvedic massage (60 min)
• 1 Shirodhara Treatment (45 min)
• 7 Nights in a shared twin room OR private room
• 7 Healthy plant-based brunches
• 6 Fruit platters in the afternoon
• 7 Healthy plant-based (vegan) dinners
• 7 Healthy plant-based (vegan) desserts
• Writing assignments
• Welcome drink & snack
• Unlimited drinking water
• Unlimited organic tea