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Authentic Relating Training - Level 1: Foundations [Embodied Edition] - Online
- Do you want deeper, more meaningful, more conscious relationships with the people in your life?
* Do you want to know yourself in profoundly new ways, and be a catalyst for others to know themselves as well?
* Do you want to have the power to lead any relationship toward greater understanding, deeper connection, and intimacy?
Event Details
🥳 ART International is back in the online space with our Level 1: Foundations Training - Embodied Edition 📅 Wednesdays, 6pm – 9pm CEST for 6 weeks, starting May 20 🐣 Save $100 through April 20 with Early Bird 🕵️ Find out more here: Level 1: Foundations - ART International 👉🏼 Book directly here: Level 1 Online Embodied Edition - US & Europe
Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.
This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
This course is truly for everyone – no matter your level of prior experience or training.
WHY: Embodied Authentic Relating?
Because, authenticity (truth, wisdom, intuition) lives in the body. Relationship happens, body to body (as a meeting through our senses that all live in the body). We express through the body. Our gesture, posture, movement and tone amount to more than 80% of our communication, most of which is not in our conscious awareness. So if we want to be more real, more ourselves in relationship, if we want to learn to understand what others are sharing with us, and if we want to better understand what we are communicating versus what we want to be communicating- then it all begins with entering the landscape of the body.
HOW: A reclamation of presence
- Resourcing and Anchoring- establishing inner and outer support to create a sense of safety for yourself (and others) so you can stay in your body and in the experience of the moment
- Sensing- Remembering the language of the senses
- Feeling- Staying with the freshly forming felt sense, tracking its movement within the body
- Action- Moving authentic impulse out into the world through aligned action (could be in conversation with another etc)
