Breath & Chill: Rebirthing Breathwork + Cacao Ceremony
Let’s breathe, chill, and grow together…
Discover the transformative power of your own breath, restore inner peace, chill-out and connect with other participants afterwards. Come as you are. Leave with relief 😊
What to Expect
- We begin with a heart-opening Cacao Ceremony to set our intentions, followed by a guided Rebirthing Breathwork Session.
- We close with a Sharing Circle and additional time to connect over tea and snacks.
Breath & Chill is a transformative group experience rooted in the practice of Rebirthing Breathwork. These sessions invite participants to reconnect with their breath to release physical or emotional blockages in a safe, supportive space. Through conscious connected breathing, you’ll explore deep relaxation, emotional clarity, and inner peace. It’s the perfect tool for anyone seeking healing, stress relief, or a reset from daily life. Whether you’re new to breathwork or returning for a deeper dive, Breath & Chill offers a powerful journey inward and the possibility to connect with others and share your experience.
Schedule 📅
- 17:45 – Arrival & Welcome
- 18:00 – Cacao Ceremony + Intention setting
- 18:15 – Breathwork Intro + Q&A
- 18:30 – Rebirthing Breathwork Journey
- 19:30 – Landing & Integration
- 19:45 – Sharing Circle
- 20:00 – Chill-out & Snacks
- 21:00 – Closing
You are free to leave already right after the Sharing Circle in case of other obligations.
Included: Cacao, tea, and snacks are provided. Feel free to bring something extra to share if you feel called to.
Equipment: Blindfolds are provided for the session, but you are welcome to bring your own eye cover if you prefer.
Capacity: Limited to 8 people to maintain an intimate container. Please reserve in advance.
Preparation 🙏
- Wear comfortable, loose clothing.
- Please avoid large meals 2 hours before the session.
- Do not consume alcohol or substances on the day of the session.
- Set an intention and be open to whatever arises.
- No prior experience is necessary.
If money is currently an issue, please contact me directly—we will find a solution!
Contraindications ⚠️
If any of the following conditions apply to you or you are not sure for any other reason, please reach out to us before attending the event: Severe cardiovascular diseases or lung conditions, Epilepsy or history of seizures, severe mental health conditions, recent physical injuries or surgeries, prior strokes, Pregnancy.
