Breath & Dance: Rebirthing Breathwork + Quantum Dance Journey
We warmly invite you to a transformative afternoon of deep breathing and free-flowing dance, designed to help you unwind, reconnect, and celebrate community. This is a sober event, please refrain from consuming alcohol or any substances on the same day to fully embrace the experience. The journey begins with a Hypnotizing Opening Ritual to gently release the stress of everyday life. From there, we move into a powerful Rebirthing Breathwork Session, followed by the immersive Quantum Dance Journey. Afterward, enjoy a communal chill-out with snacks and connection.
📅 Schedule:
- 15:00 – Arrival & Community Picnic (ongoing throughout)
- 16:00 – Opening Ritual
- 16:20 – Rebirthing Breathwork Session (with Georg)
- 18:00 – Quantum Dance (by Iana Go)
- 19:30 – Community Chill-out (open end)
📍 Location:
- Tempelhofer Feld, near the Airplane: Google Maps Link
- In case of unpleasant weather, we move indoors to Futura House in Kreuzberg: Google Maps Link
What to bring:
- Yoga mat or blanket for sitting and lying down during the breathwork session
- Loose, comfortable clothing for breathing and dancing
- Water bottle and snacks for the potluck picnic
- Blindfold for the breathwork session (limited supply available)
- Sun protection (note: there is almost no shade)
- Any donation you feel comfortable with
✨ About Quantum Dance
Quantum Dance is a conscious movement journey blending somatic awareness, ambient soundscapes, and intentional dance. It’s an exploration of inner landscapes through the body—a way to manifest your potential by dancing, sensing, and feeling into your inner world. Starting from stillness and inner listening, you are guided into slow, intuitive movement to reconnect with your body, emotions, and imagination.
The practice gradually evolves into more intense and wild expression, offering your body and soul pure, childish joy, love, and protection. Through carefully curated music and gentle facilitation, movement becomes medicine—a tool to embody intention, regulate the nervous system, and bring inner states to life. Perfect after breathwork, Quantum Dance provides a soft landing into presence, sensuality, and connection. Choose a dream, feeling, or energy you wish to embody, and let your body gradually dance it into existence. No expectations. No pressure. Just deep listening, intentional movement, and the intelligence of the body.
Follow Iana on IG: iana_go Or Telegram: ambientrituals
Join the Breath & Chill Telegram Group for more breathwork events: https://t.me/+wsUM6hLLeMs0YjU6
⚠️ Contraindications for the Breathwork Session
The breathing practice can involve intense physical and emotional release. Please review the following conditions before participating: severe cardiovascular diseases or lung conditions, epilepsy or history of seizures, severe mental health conditions, recent physical injuries or surgeries, prior strokes, pregnancy. If any of these apply, or you are unsure, please contact us before the event. By attending, you acknowledge that you are in good physical and mental health or have received medical clearance for deep, rhythmic breathing exercises.
We look forward to sharing this transformative experience with you :)
