Guided Mushroom Meditations - Shiitake Journey
Wednesday June 24th 19:30–22:00
Welcome to an evening of guided mushroom meditations - a gentle, grounded space to slow down, connect inward, and explore your intuition. This is a guided journey to connect with the Earth, your own inner guidance, the mushroom collective and Shiitake (our medicinal mushroom of the evening).
Mushroom Connections
Mushrooms are the masters of connection and transformation, and feeling into their energies can help us understand next steps for ourselves and the collective 🌍 Experiencing these types of journeys in a group container can help strengthen our receptivity to new insight, as well as bring up collective themes that we share. *(This is a sober, guided meditation experience—no psychedelics are used. The focus is on accessing these states naturally, through presence, imagination, and the support of the group field. No prior experience with meditation or mushrooms is needed.)*
About Shiitake
An amazing source of nutritional umami nourishment and a classic in Traditional Chinese Medicine and other East Asian cultures. The mushroom helps with strengthening immunity, vitality and longevity.
How the evening will go:
- arriving, getting some delicious tea at the bar!
- we begin by arriving slowly, settling into the space, and gently preparing body and attention for the journey
- guided journey to connect to fungi, Earth and our inner landscapes
- pauses to write down insights, stretch, or simply notice what’s moving within you
- small sharing in groups of three to land and slowly integrate our insight
- collective sharing and gentle (mycelial) networking
People often leave these evenings with:
- 🍄 a clearer sense of their own intuition
- 🍄 a feeling of calm or nervous system reset
- 🍄 unexpected insights or understanding around communicating with the more-than-human
- 🍄 moments of connection, laughs, and good conversation
Bring:
- curiosity and an open mind
- cozy clothes and socks – avoid clothes that rustle or make a lot of sounds :)
