India Retreat 2027: Ayurvedic Yoga & Wellness Retreat in Kerala

Overview A journey to the heart of India — a Kerala yoga retreat designed to slow down, reset your nervous system and rediscover clarity through movement, breath and presence. With a limited group and intimate experience, this is not just a trip but a transformational retreat that blends yoga therapy, Ayurveda and mindful living to detoxify body and mind.

Daily Practices Begin each morning with dynamic yoga to re-energize body, mind and spirit, and finish the day with a relaxing, grounding practice. Daily yoga classes, guided meditation sessions and practical workshops on self-care techniques help you cultivate presence and restore balance. Sessions are taught by yoga therapists Paulina and Belen with English guidance, supported by experienced local teachers. All levels welcome; no prior experience required.

Ayurveda & Workshops Deepen your understanding of Ayurveda and yoga philosophy through lectures and hands-on ayurvedic cooking classes led by local teachers. The retreat emphasizes ayurvedic rest, meditation and yoga therapy to support detoxification and lasting lifestyle change.

Accommodation & Meals Stay in comfortable rooms with air-con and attentive staff at your service. All meals are vegetarian and served family-style: breakfast, lunch and dinner plus two snacks are included in the retreat price, nourishing the body to complement your practices.

Relax & Explore Set in an ayurvedic resort between the Arabian Sea and tranquil backwaters, the villa is surrounded by lush nature. Spend your days by the pool or visit Cherai beach — a 15 km long stretch of soft sand, warm water and green vegetation — perfect for relaxing and exploring. Choose to unwind at the venue or discover the local area with fellow participants and teachers.

Who is Welcome? Join Paulina, Belen & team in Kerala, the home of Ayurveda. This retreat is ideal for anyone who finds ordinary rest insufficient and wants to improve lifestyle through Ayurveda and nourishing yoga therapy. Open to complete beginners, regular practitioners, yoga teachers, yoga therapists and anyone seeking days of rest and deep relaxation.