Not your typical reset / Coaching, Movement & Breath Practice (~4hrs)

Not your typical reset - an afternoon experience

Not Your Typical Reset is a half-day experience (~4hrs) to help you reconnect with yourself through guided self-reflection, a movement & gentle breath practice and meaningful conversation.

This events topic will be: Discover your inner voices.

In a small and intimate group setting, we’ll explore the inner voices and patterns that shape the way we think, feel and act.

Expect a grounded and welcoming atmosphere, in which you’re welcome the way you are. No prior experience with coaching, movement or breath is needed.

A space where you:

• Discover the voices that quietly shape your decisions: through a guided coaching tool and individual reflection work
• Have room to share & be held by others - if you choose to
• Integrate what you uncover through breath and movement

This is for you, if:

• you've been sitting with a question for a while but haven't made space to actually look at it
• you make decisions on autopilot and want to understand what's really driving them
• you want to explore your inner landscape and integrate it through movement and breath
• you're craving real connection with real people, not small talk

📍 Deep Blue Studio, Friedrichshain 📅 Saturday, June 13th, 3-7 PM 👥 Small group, max. 12 people I 30€ Investment

This event is hosted by Laura (Certified Systemic Coach: @breathe.withlaura) and Sophie (Somatic Movement & Breathwork Facilitator: @mindxmatter_).