Online Group Rebirthing Breathwork Session

This is a scheduled online group session (up to 10 participants) for rebirthing breathwork. The duration is 90 minutes plus introduction and closing (approx 2 hours in total).

Rebirthing breathwork is a transformative technique that uses connected and conscious breathing to open your energy pathways and enable access and discovery of subconscious and hidden parts of yourself.

In the session you will be supported by music, my verbal guidance and breathing rhythms to enable you to relax, let go and go deep within a safe space.

Benefits - Connect you with your deepest inner truth - Boost self-confidence and awareness, trust in yourself - Lead to deep inner peace - Enable access to subconscious patterns and memories - Release emotional blockages, negative behavior patterns and subconscious belief systems - Heal emotional wounds and traumas

The session is conducted online. It is recommended to be in a safe, calm and undisturbed place during the time with a stable internet connection. Furthermore, please ensure that you have enough space to lie down and also have the camera showing you.

The session costs 20 USD.

Safety Notice: Rebirthing breathwork involves sustained, connected breathing that can produce powerful physical and emotional responses. If you have a history of epilepsy or seizures, cardiovascular disease, severe hypertension, aneurysm, glaucoma, respiratory instability, schizophrenia, psychosis, bipolar mania, severe PTSD or dissociation, or if you are pregnant or have had recent surgery, please consult your doctor before participating and join only if you feel fully informed and safe to do so. By registering, you confirm that you are taking personal responsibility for assessing your own readiness, and that you will reach out to the me as the facilitator with any questions prior to the session.