Slow Flow Yoga

Schedule

📅 Sundays from 10:00 to 11:15

About

🧘‍ Join David for a 75 minute (all levels) slow and soulful flow, held in a trauma informed space. Move with intention and spaciousness, guided by gentle breathwork, mindful movement and quiet reflection. 🙏 Take time to soften, settle and reconnect. 💚 A nourishing practice for body, heart and mind.

Practical Info

• Drop in classes
• Mats, props and drinking water available at disposal
• Get a 10% discount on food and drinks after the class