Tantra is a playful method of enjoying sensual pleasure. It is the art of becoming more sensitive, vibrant and joyful in your life. It is the way to live in love through totality and acceptance. We begin with the body and from there, we move into the heart. Your body is your foundation and your heart is your connection to the world. By exploring all the sensations of yourself and your partner, you will become more aware of who you are and more connected with each other. Tantra encourages the art of openness, spontaneity and flow. Within the relationship, you can experience relaxed acceptance, trust, nourishment, curiosity and discovery; you can meet with your inner smile and realize that life offers insight without having to push or stress.