Wise Warrior Yoga Retreat: Strength & Vitality for Midlife & Beyond

Feb 13, 2027 - Feb 20, 2027

You’re invited to an uplifting week of joy, connection and yoga in Sayulita, Mexico. This seven-day yoga retreat in Sayulita offers space to reconnect with yourself through movement and breath, effort and relaxation, play and journaling — and it’s a wonderful place to make new friends and find community, whether you come alone, with a friend, or a partner. Ideal for a wellness getaway and yoga vacation, the retreat balances daily practice with time to explore the coast and jungle.

Yoga instructor Kate Harding emphasizes building strength, balance and mobility — qualities that support vitality as we move through life. Kate provides generous support and encouragement for all levels and ages. Many first-time yogis become regular practitioners under her guidance, while experienced students find opportunities to deepen their Vinyasa Flow practice. With a focus on self-care and awareness, Kate meets you where you are and helps you move forward one breath at a time.

Between classes there’s plenty of free time to enjoy Sayulita’s beach, go whale-watching, visit the quaint town, unwind by the pool, or relax in a hammock after a spa treatment. The resort is truly eco-friendly: meals feature fresh, local, organic ingredients, and most luxurious rooms have no electricity, are lit by oil lamps, include open-air showers, and offer the rare luxury of living in harmony with nature. This retreat is open to all levels; beginners are warmly welcomed. Please note the resort is built on a jungle hillside with dirt paths and stairs — contact us for accessibility details.

Packages This seven-night retreat includes:

• 7 nights of eco-luxury lodging
• Two yoga classes daily: morning flow and afternoon wind-down
• Daily journaling prompts
• Three healthy, delicious meals each day
• Airport transfer to and from the resort
• 19% hotel tax

Not included:

• Airfare to Puerta Vallarta, Mexico
• Optional excursions and spa services
• Alcoholic beverages and specialty coffees and drinks
• Hotel and dining gratuities

Pricing (rates per person):

• Single Occupancy: $4800
• Double Occupancy: $3125
• Triple Occupancy: $2600
• Quad Occupancy: $2500
• Luxury Female Dorm (8 beds + 2 full bathrooms): $2150

A $500 non-refundable deposit secures your space.

Style of Yoga: Vinyasa Flow

To book Email: katebharding@me.com

For more details and booking pages, please use the event booking link provided.