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Yoga Nidra

Yoga Nidra

A practice that leads you into deep relaxation with awareness — promoting calm and stillness. Yoga Nidra, or "yogic sleep," guides you through layers of consciousness while remaining aware, releasing tension stored in the body and mind.

Meditation
Yoga
English
Date & Time
Apr 22 | 6:00 PM - 7:00 PM (+2d) Multiple Time Slots