Rise & Radiate Vinyasa πΈπ§ββοΈ: Heart-Opening Jungle Yoga Class
Overview
A bright, heart-opening, all-levels Ashtanga Inspired Vinyasa practice in a serene jungle shala.
Move with your breath as you flow to the gentle sounds of the river and surrounding forest, awakening the body and igniting inner warmth π₯
This uplifting sequence is designed to ground your energy, open the heart, and leave you feeling clear, steady, and radiant.
Perfect for those seeking a calm yet energizing morning practice, rooted in nature and guided with presence.
All levels welcome. Come as you are, and rise into your day with clarity, presence, and light β¨πΏ
About Your Guide
Nola Bloom is a long-time yoga and meditation teacher, massage therapist, and host of The Blooming Spirit Podcast.
Based on Koh Phangan for nearly two decades, she blends Yin Yoga, Yoga Nidra, meditation, and holistic bodywork into experiences that support deep rest, inner connection, and emotional balance.
When
πΏ Wednesdays at 10am
Listen & Connect
β¨ Check out The BLOOMING SPIRIT PODCAST with Nola Bloom: Yoga, Meditation & Mindfulness for the Radiant Soul β¨
https://open.spotify.com/show/0o15TMSDdHCXx2y4xM4nHv?si=b64ba9f645224a6c
β¨ Stay connected and join the WhatsApp chat to receive updates on weekly classes, cacao ceremonies, full moon gatherings, and Ayurvedic Head Massage courses. π¬