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Slow Flow Yoga – Image 1

Slow Flow Yoga

Schedule

📅 Wednesday from 14:00 to 15:00

About

🧘‍ Join Mika for a 60 minute (all levels) slow and soulful flow, held in a trauma informed space. Move with intention and spaciousness, guided by gentle breathwork, mindful movement and quiet reflection.
🙏 Take time to soften, settle and reconnect.
💚 A nourishing practice for body, heart and mind.

Practical Info

  • Drop in classes
  • Mats, props and drinking water available at disposal
  • Get a 10% discount on food and drinks after the class
Breathwork
Yoga
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Date & Time
Feb 4 | 2:00 PM - 3:00 PM Multiple Time Slots