Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, reset and recharge. No previous experience required, drop in at any time!
Kelsang Drolkar has been a Kadampa Buddhist nun for over 30 years. She is on the Teacher Training Programme at KMC London, with many years of experience teaching in Ireland and the UK. She is known for ability to clearly explain Buddha’s teachings, and how they can be applied to our daily life.
Sarah Kneafsey has been studying and teaching Buddhist meditation for many years and has engaged in many meditation retreats and events throughout the UK and internationally. She presents the teachings in a practical and skilful way making them easy to apply in daily life.
Baker has been surrounded by Kadampa Buddhism throughout her life, and this shines through in her kind and friendly manner towards others. She shares her Dharma experience with sincerity, teaching from the heart with joy and warmth.
Mark Budd is a student on the Teacher Training Programme at KMC London and has been teaching meditation classes for many years. He is admired for his warmth and for his clear, practical presentations on Buddhist meditation.
