Two years ago, I had no idea what Kundalini activation was. I was just someone searching for something real - something that could help me understand myself on a deeper level.
The first time I experienced it, I remember lying on that yoga mat thinking "this is either going to be amazing or completely mad." What happened next changed everything, but in a gradual way over time.
Now I run small sessions here in Romford because I've seen what happens when people give themselves permission to just... be. To let whatever needs to move, move. To trust what their body is saying.
It's not therapy, it's not yoga, it's not meditation. It's just you, lying down, while energy does what it needs to do. Some people cry, some laugh, some just feel deeply peaceful.
If you've been curious about energy work or feeling like something's stirring in you that you can't quite name, maybe this resonates. Sometimes the thing we need finds us when we're ready for it.
Sessions are small (max 6 people) and happen at Mind Body Soul Hub on South Street. No experience needed, just an open mind. 💫
