ISTA Level 1 Training
We have currently a 250€ discount for female registrations. Please contact [email protected] to inquire.
How about starting the year 2026 with a firework?
Forget about new years resolutions-
This training will offer you the transformation you are longing for!
This training offers an opportunity for you to
Stop, feel and take a look at yourself in a whole new way.
Discover how your inner self (emotion, thoughts, energy) are at war within and be guided to bring yourself back towards inner union, love and integration. No longer enemies with yourself, but lovers! This is huge!
Tap into the knowledge of your emotions and body, not just your mind.
Learn essential life skills we all should have received as teenagers (sexuality, communication, boundaries, self-love, pleasure practices).
Come to really believe "I matter"—embody yourself as a powerful and free sovereign being.
See, show and live from the you that lies beneath the mask. Expressing who you really are beyond the guilt, fear and shame we've picked up from parents, culture, religion and society.
Meet and explore your edges in a safe container.
Remember how to love yourself, to feel the healing power of pleasure and expand your sexuality and orgasmic potential.
Learn to experience and create healthy sexual, loving and connected intimate experiences. No more being stuck in your mind, fearing others, or repeating same patterns.
Begin to deeply heal wounds around trauma, sexuality, gender, the body, grief, lost love, self-love, mother and father wounds and other core wounds.
AND: these are potentials and opportunities.
There is no goal.
YOU decide what it will be for you!
How does it look like? What will we do there?
Guided by three faciltators and many assistants, each day includes sessions and practices from about 10am to 10pm. There are some nights off too! ;-)
The days are filled with practices that dive into:
Yoga, meditation and embodiment practices
Tools to regulate the nervous system
Self-love, self-care and boundaries
Conscious communication
Dance meditation, mindful movement and ecstatic dance
Emotional express and release
Voice dialogue practices
Neurological reprogramming
Shadow work (looking at the scary we bits we reject in ourselves, or judge)
Rituals of initiation
Energy tracking—identifying where/why your emotional + spiritual energy sinks, leaks or longs
Powerful sexual clearing and activation processes
https://www.ista-germany.com/level1