Yoga All Level (EN)
Explore a deepened physical practice and strengthened inner connection in this Yoga All Level class. Through flowing, powerful sequences, we target muscle strength and enhance inner focus. Regardless of your level of experience, you are warmly welcomed, as Asanas are individually adaptable for both novices and seasoned yogis.
Pranayama/ Breath techniques and asanas improve flexibility and endurance, while mindful practice aids in stress reduction and finding inner peace. Join us in experiencing a time of harmony between body and mind."
This lesson is suitable for beginners.
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 30 | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 | 9 | 10 | 11 | 12 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | 1 | 2 | 3 |