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Event image for Online: Lunchbreak Flow with Katharina EN

Online: Lunchbreak Flow with Katharina EN

📆 Sep 18, 2025 12:30 PM

Weekly

📍Online

Yoga practice with short pranayama & warm up (focus on spine, neck / shoulders, hips and hamstrings) followed by a flow with Surya Namaskara and balancing elements. The class ends with gentle stretching and a heart-opening Shavasana.

The online class takes place parallel to studio class.

Yoga

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