Online: Warrior Flow (EN)
Online
This class is about the spirit of a peaceful warrior - strong, resilient, focused, confident, calm. We will cultivate these qualities within us by practicing challenging Asanas (Yoga postures), flowing dynamically with breath awareness and holding key poses for up to 5 breaths. All levels and genders are welcome, some experience is recommended, yet we will give you variations.
Roll out your mat and join us live via Zoom.
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 30 | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | 1 | 2 | 3 |