Online Yoga
Online
What style of yoga is it?
Flow & Restore: An ideal balance of energising and calming yoga for a relaxed body and a spacious, open mind. Active vinyasa flow with long breaths will invigorate and lighten the whole body, unlocking its natural vibrance and energy, before we drop into calming, long stretches for deep tension release
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
| 30 | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | 1 | 2 | 3 |