OSHO How to Find Joy in My Life?

Free Taster: 29 January 2026

Online Course on Zoom An 7-Week Adventure — 1 hour every week — and lots to play with in between

The Key is Turning Up for Our Own Lives Osho course image If you can sit for an hour without thoughts and are never disturbed by emotions, this course is definitely not for you!

This is for the rest of us – who find this simple doorway to joy is still out of reach. Osho wonders how we manage to avoid such a natural phenomenon as Joy. He even talks about a time when “it will become a very ordinary human experience” and that “among millions of people, perhaps one should miss.”

How is this happening? What are we not understanding?

Do we even understand the true meaning of “understanding”?

If it is a natural phenomenon to be joyful and to live a fulfilled life, then clearly, we are “doing” something to prevent this from happening.

How is this “doing” preventing us from just being present and turning up for our own life?

Life is so short – why do we delay? In these eight weeks, we will solve this puzzle together and discover how to allow ourselves to see and experience the obvious.

For example:

Why can’t we just relax? The whole of nature relaxes except us. Why do so many of us have trouble sleeping, or are anxious, or depressed? Why do we allow others to upset us? Making us angry or fearful, and unhappy? Do we even know what it means to respect ourselves, let alone love ourselves? Why is even accepting ourselves so difficult? And where is all this loneliness coming from? We are the only species that can laugh, not to mention laugh at ourselves. So, why do we instead take ourselves so seriously? It is just one more dis-ease we don’t need!

And how did we get into this pickle in the first place?

And if all these barriers to our well-being are something we are “doing” what does non-doing even mean? You will discover that Osho is offering a truly unique approach to unraveling knots we all manage to create in our lives.

Once we have the key to extracting ourselves from this mess, the journey becomes a dance!