Anatomy and movement workshop🔥💪🏼✨
Join us for an exploration of the upper body—building strength, control, and deeper connection to movement. This series isn’t just about mobility; it’s about understanding your body on a deeper level using movement science, breath, and somatic awareness.
🔹 Balance & Stability – Refine control for smoother, more efficient movement
🔹 Joint Health – Learn to move with strength & ease for long-term resilience
🔹 Beyond the Physical – Discover how movement impacts your nervous system, energy & emotions
Guided by a Doctor of Physiotherapy& Movement Expert, we’ll dive into techniques to enhance function, prevent injury & unlock potential. 🚀
This isn’t just training—it’s a journey into how your body works, heals, and thrives. 🌊
Starting Tuesday – Limited Spots! DM to book 📩
9761588610
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