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Event image for Body Opening Drop-in Class from 06:15AM - 07:15AM by OLO Yoga rishikesh (Every Monday)

Body Opening Drop-in Class from 06:15AM - 07:15AM by OLO Yoga rishikesh (Every Monday)

The "Body Opening" class is designed to gently stretch and release the whole body, helping participants improve mobility, flexibility, and posture. This session focuses on opening tight areas, especially in the back, hips, shoulders, and chest, through mindful movements, deep stretches, and breathwork. Suitable for all levels, it provides a relaxed pace to wake up the body in the morning, reduce tension, and prepare participants for a balanced, energized day.The "Body Opening" class is a gentle, morning yoga session focused on stretching and opening tight areas of the body to improve overall flexibility and mobility. Participants engage in mindful movements and deep stretches that target muscles such as the back, hips, shoulders, and chest, helping to improve posture and reduce tension. This class is suitable for all levels and provides a relaxed pace, making it ideal for starting the day with a sense of balance, ease, and renewed energy.Master chetan will guide the class.

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