Embodied movement class

A gentle, grounding practice that invites you to come home to your body.
Through mindful movement, breath, and presence, we explore the inner landscape—what’s alive, what’s asking to be seen, felt, or softened.
This is not about performing, but about listening—to the subtle whispers of your being.

🌀 Open to all levels
🗓️ Everyday | 🕘 9:00 AM – 10:30 AM
📍Rishikesh Traditional Yoga School

Whether you’re moving through stillness, emotion, or joy—this space is for you.