Embodied Yoga and Pranayama

This class will be based on embodied movements, yoga asanas and pranayama.

We practice with an intention to arrive into the present body, recognise what is alive within it. And take this awareness into a deeper contemplation with pranayama techniques.

This class is ideal for early rising yoga practitioners who like to begin their day in meditative presence.

Location : Kinare Square building next to the secret garden (top floor)

Book a spot beforehand - 📞 +919900153668