Hip Opening Classes from 07:30 AM – 08:45 AM(Every Tuesday) by Olo Yoga, Rishikesh

Name: Hip Opening Classes from 07:30 AM – 08:45 AM(Every Tuesday) by Olo Yoga, Rishikesh
Start: 2025-10-07T07:30:00.000Z
End: 2025-10-07T08:45:00.000Z
Location: rishikesh

📆 Oct 7, 2025 7:30 AM - 499.97 ₹

Weekly

📍Echos, By Passroad, Near Bhandari Swiss Cottagge, Tapovan, Rishikesh, Uttarakhand, India

The Tuesday 07:30 AM – 08:45 AM Hip Opening class focuses on releasing tension and increasing flexibility in the hips through targeted stretches and movements. The session includes articular movements, internal and external rotations, and mild to deep stretches that improve hip mobility and range of motion. It incorporates classic poses like Downward-Facing Dog, Warrior poses, Pigeon, and variations to target different hip muscles, helping to relieve tightness often caused by sitting or repetitive activities. Aside from physical benefits, opening the hips can also help release stored emotional tension and improve overall comfort in daily movement. This class is suitable for all levels and provides a balanced approach to hip health, strength, and flexibility.The OLO Yoga class schedule details different yoga classes throughout the week with specific times and styles, including weekday and weekend sessions. Classes include Body Opening, Sun Series, Yin Yoga, Gentle Yoga, Hatha Yoga, Hip Opening, Power Yoga, Mix Body, Arm Balance, and more, with specified time slots in the morning and evening. Pricing details cover individual drop-in classes, multi-class packages, and weekly passes, with workshop sessions on weekends. Booking is suggested via WhatsApp or text, and contact and location information for OLO Yoga in Rishikesh are provided.

Yoga