Yoga, Sound & Ayurvedic Healing Retreat - Rishikesh, India
We invite you to a free information Zoom meeting on Monday, November 24th.
Ralf Schultz is the Director of Soma Yoga, a yoga teacher, and India researcher since 1996 with many years of retreat experience. Daisy Bowman is a healing sound and holistic vocal artist/coach, as well as an Ayurvedic practitioner. Dr. Shubham Kulkarni is an Ayurvedic doctor, specialist in mental health care and palliative care through Ayurveda and music therapy, and an Indian classical vocalist.
The retreat offers a unique opportunity for physical and mental purification. Detoxify, recharge, and regenerate your body, mind, and soul. The program includes yoga, meditation, sound healing, lectures, consultations, and workshops tailored to your needs after a personalized consultation with an Ayurvedic physician. A healthy vegetarian diet and cleansing Ayurvedic treatments, such as oil massages and steam baths, support your detoxification process.
Dr. Shubham Kulkarni will guide you through morning Raga music therapy sessions and provide personalized Ayurvedic and mental health consultations. Inspiring lectures on yoga, Ayurveda, and holistic health will impart valuable insights.
Twice daily yoga practice combines traditional wisdom with modern techniques, including asana and pranayama. Morning sessions energize, while evening sessions help you unwind. Experience daily sound baths and kirtan singing. Evening mantra chanting and group connection enhance emotional and physical well-being.
Enjoy exploring the spiritual life of India. The retreat house is located on the outskirts of Rishikesh, near the serene banks of the Ganges. Highlights include visiting colorful markets, temples, participating in the evening Arati (light ceremony), and the Shivaratri celebration on February 15th, a night full of mantra and meditation in honor of Shiva.
Daily program includes individual regenerative Ayurvedic treatments, yoga, pranayama & meditation, lectures on Ayurveda, daily sound baths and mantra singing, and fresh Ayurvedic meals. This retreat is designed for cleansing, connection, healing, peace, and inspiration. Embark on this journey – for healing, growth, and deep connection. Are you ready? ✨
Accommodation is at the Ayurveda Treatment Retreat Center in Rishikesh with multiple room categories, all including a private bathroom. The price includes accommodation, meals, yoga, treatments, and excursions. Flights are not included. Cancellation and transfer policies ensure planning security for all participants.
The retreat will be offered in English with German translation.