Pranayama & Breathwork Teacher Training, Berlin

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork. Join us for an immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.

Transform Your Life Through Breath Yoga Experience profound physical, mental, and spiritual benefits through regular pranayama practice

Ancient Techniques for Modern Life Learn time-tested pranayama practices adapted for contemporary needs

Nadi Shodhana Balance your energy channels through alternate nostril breathing

Ujjayi Pranayama Master the oceanic breath for deep relaxation and focus

Bhramari Experience instant calm with the humming bee breath

Kapalbhati Energize your system with this powerful cleansing technique

Bhastrika Energizing breath to boost vitality and awaken your inner power.

Shitali Cooling breath to reduce stress and regulate body temperature.

Breath Retention Techniques Master the art of holding your breath to enhance focus and control. Traditional Yogic Wisdom Explore additional techniques and insights from ancient yogic scriptures.

Highlights Discover the key takeaways from our breathwork and pranayama training.

Harness the Energy of the Three Bandhas Learn the ancient yogic practice of energy locks to channel your vital energy.

Hands-on Guidance for Pranayama Receive personalized guidance to understand and practice pranayama effectively.

Master Pranayama Techniques Develop a deep connection with prana through advanced breathing techniques. YACEP Certified

Understand the Science of Breath Anatomy Explore how breathing impacts your body and mind. Explore Breath's Influence on Well-Being

Discover how breath transforms physical, emotional, and spiritual health.

Work on Lifestyle Disorders Learn to address lifestyle disorders and diseases through correct breathing.