LVL UP! 🚀 Reach the next stage of your personal development. Free yourself from blockages and repressed emotions. Find sustainable healing and peace! Are you struggling with issues that just won’t let go? Do you feel like you are never enough or never doing enough? Are you feeling tired of life? Powerless? Exhausted? Transformation is possible when you embrace it! 🌬 What is Shamanic Breathwork? Shamanic Breathwork is a powerful method for connecting with your subconscious, processing troubling issues, releasing emotions, and finding inner peace. Did you know that we only actively use about 5% of our consciousness? The remaining 95% of our thinking and actions are governed by the subconscious. Through a combination of a specific breathing technique, body and energy work, as well as a powerful chakra attuned music journey you can move beyond your mental limitations to uncover patterns that have you stuck in life and show you ways to change them. You can also have profound realizations, release emotions and move energy inside your body. By consciously working with your breath, you can create more space, and freedom in your life. You can let go of pressure and tension and reconnect with yourself and the present moment. This is an opportunity to connect with your own innate wisdom and inner healer! 💫 What should I bring? Yoga mats, as well as eye masks, blankets, and pillows, will be provided for you on-site. To make your journey as effective and comfortable as possible, feel free to bring sacred objects, such as your favorite crystal(s) or even plush toys—these can help you connect with a specific inner part of yourself or serve as an anchor in the present moment. You're also welcome to bring your journal if you’d like to write down any reflections afterward. Water will be provided free of charge. 📍 Where does the ceremony take place? In the beautiful spaces of In den wunderschönen Räumlichkeiten von Saccidananda Yoga - Jungstraße 14, 10247 Berlin. (saccidananda-yoga.de) ❗️What else do I need to consider? Please refrain from consuming mind-altering substances before the ceremony, including alcohol or too much coffee/tea. Also, avoid eating heavy meals up to two hours beforehand. Wear comfortable clothing that allows you to move freely. Please avoid wearing perfume to be considerate of other participants. Please inform the facilitator in advance about any health restrictions such as any cardio-vascular problems, epilepsy, recent surgery, pregnancy, or psychosomatic, mental health, other physical limitations, or emotional problems. Send an e-mail to hello@atlantiana.net and see if this process is for you if any of this applies to you. 🗣 What do previous participants say? China: "I released some heavy weight. I left her space feeling lighter and the pain in my neck and shoulders is gone. When you carry the weight of the world you have to go into sacred spaces to release!" Brendan: "I was able to accept the deep emotions that eventually came rushing out of me providing a massive cathartic release. In the peace that followed I was able to feel God’s love for the first time in my life. It was a life-changing experience." Montserrat: "I’ve lost my grandma last year and for a while I lost myself in my grief. This ceremony allowed me to release all my feelings. Thank you so much for helping me ease my pain." I’m looking forward to seeing you and am already preparing a goodie bag that you will receive at the ceremony! - Atlantiana 💜 🧘‍♀️ About Atlantiana: Atlantiana is a spiritual healing practicioner trained in Shamanic Breathwork, Reiki, Astrology, Sound Healing, and Yoga. She also creates music, which consists of a unique blend of RnB, Hip Hop, and Soul, taking listeners along on her journey of self-discovery and empowerment. ℹ️ More info on: https://instagram.com/awaken_atlantis https://www.shamanicbreathwork.org/shamanic-breathwork https://instagram.com/atlantianaa (Highlight: "Shamanic Breathwork") https://www.awaken-atlantis.com