50-Hour Yin Yoga Teacher Training at One Yoga | Koh Phangan

Explore our 50-Hour Yin Yoga Teacher Training at One Yoga, Koh Phangan. One week on the island of Koh Phangan to slow down, go inward and discover what Yin Yoga is really about.

In a world that rarely stops moving, Yin Yoga offers something rare — a practice that asks you to be still, to soften and to listen. This immersive training is an invitation to step away from the pace of everyday life and into a week dedicated entirely to self-reflection, learning and growth.

Rooted in functional anatomy, Traditional Chinese Medicine and pranayama, the training goes far beyond the postures. You'll explore how Yin works with the body's natural ability to heal and reset, activating the parasympathetic nervous system through long-held postures, guided breathwork and an exploration of the body's meridian system. The result is a practice that nurtures not just the physical body, but the mind and energy body too.

The training is open to all levels. Whether you are a certified yoga teacher looking to expand your knowledge and add Yin to your offering, or a dedicated practitioner who simply wants to understand this practice from the inside out, you are welcome here. Many of our students come with no intention to teach — and leave with a practice that stays with them for life.

At One Yoga, our teachers bring decades of experience in yoga and meditation to everything they share from an authentic, heart-centered place of service. Located on the beautiful island of Koh Phangan, our private beachfront setting provides the ideal environment to go deep, rest well and connect with a likeminded community from around the world.

What you'll explore

• 🌿 Functional anatomy and skeletal variation
• 🌿 Traditional Chinese Medicine and the meridian system
• 🌿 Pranayama and vagus nerve stimulation
• 🌿 Trauma-informed teaching and holding space
• 🌿 Finding your authentic voice as a teacher

Includes

• Two plant-based meals included daily.
• Accommodation available on site.

Dates (2026)

• 🌿 21 - 28 June
• 🌿 19 - 26 July
• 🌿 13 - 20 September
• 🌿 6 - 13 December

Certification

Yoga Alliance YACEP - 50 continuing education hours.