Yoga and Wellness Retreat

Regenerate in Rishikesh with yoga, Ayurveda & meditation. Ideal before 200 or 500 hour yoga teacher training. Heal, relax, and restore.

Experience deep relaxation and holistic healing at Sri Yoga Ashram’s Yoga & Wellness Retreat in Rishikesh. Nestled in the Himalayas by the Ganga, this 12-day retreat offers a rejuvenating blend of yoga, pranayama, meditation, Ayurveda, and naturopathy. With comfortable accommodations, sattvic meals, and scenic surroundings, it’s ideal for restoring balance. Whether you're a traveler seeking peace or preparing for a 200 hour yoga teacher training in Rishikesh, this retreat provides the perfect foundation. Enjoy daily yoga, guided treatments, Sunday excursions, and a free astrology consultation—all designed to awaken the seven chakras and reconnect mind, body, and spirit.

Retreat Overview & Highlights
Location: Rishikesh, by the Ganga, in a forested Himalayan setting
Duration: 11 nights / 12 days
Activities include: daily yoga, pranayama & meditation, yoga lectures, philosophy & anatomy sessions, Ayurveda & naturopathy treatments
Special inclusions:
• Free astrology consultation
• One Ayurvedic massage
• One early check‑in & late check‑out
• Sunday sightseeing, Ganga Aarti, Himalaya trip