🧘‍ Join Nipa for a 60 minute (all levels) Thai Yoga session, or “Ruesri Dat Ton”; a centuries-old practice that combines meditation, breathing and movements. 💚 Originating from the heart of Thailand, this practice is designed to improve circulation, mobility, and mental well-being. ✨ Breathwork is a cornerstone of Thai Yoga, serving as a bridge between body and mind. Learning to breathe deeply and consciously can significantly enhance your practice, helping to release tension and promote a sense of inner peace. 🙏 Whether you’re looking to improve your physical condition, seek mental tranquility, or simply explore a new dimension of wellness, Thai yoga presents an accessible and enriching path. 🤸‍♀️ A unique and powerful form of meditation in movement.

Practical Info

Drop in classes
Mats, props and drinking water available at disposal
Get a 10% discount on food and drinks after the class

Trabajo de respiración

Meditación

Yoga

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Fecha y Hora

Mar 10 | 2:00 PM - 3:00 PM Múltiples horarios