I am the fusion of ancient wisdom of east and modern science of west, hailing from the vibrant land of India, where I learned the art of meditation and breathing and in Germany where I got degree in medical engineering. I bring a unique blend of spirituality and science to help you discover the power of your breath.

In the first half I will explain:
1.how the traditional Breathing exercises works and how does breathing impact out organs.
2. Explain Bandhas
3.Practice traditional Indian style Pranayama (Breathing Exercise)

In second Half
We will practice Orgasmic Breathing, its not sexual its sensual breathing which will stimulate your deeper self and bring you to a feeling of total ecstasy and joy.
Orgasmic Breathing is a practice where we will use Bandhas, breathing exercises and and muscle contractions and body movement to feel the spiritual orgasm.

Come and join me on this journey at O·YOGA Studio & Heilraum
Gleditschstr. 37 10781 Berlin.

Prices: 33 Euro for low income
55 Euro for normal income
65 Euro for solidarity