Innerdance Healing Session

Overview

Innerdance is a healing practice that uses sound, energy, and bodywork to help people discover their inner wisdom and transform. It's based on the idea that everyone has an innate ability to heal themselves.

When

• Every Saturday at 2:00 PM

How it works

• Participants lie down or sit comfortably while listening to special music.
• The music is designed to work with brain waves to induce a state of wakeful dreaming.
• Participants are encouraged to relax and let go of expectations or judgments.
• The practice can include touch, movement, singing bowls, drums, crystals, and essential oils.

Benefits

• Shift of perspective
• Greater awareness
• Understanding that we are more than we often believe
• Profound relaxation
• Deep healing

History

Innerdance was created by Filipino energy healer, academic, and researcher Pi Villaraza in the early 2000s. It's a modality that's continuously evolving through the collective work of its practitioners.

Other names

Innerdance is also known as Kundalini Activation.

Come and experience the transformation every Saturday at 2:00 PM.

Important: Limited space available! Please arrive 30 minutes before class to sign up and reserve your spot.