The Art of Coherence & Connection Heart-Opening 2-Day Transformational Retreat for Emotional Healing & Embodiment

The Art of Coherence & Connection Do you want to explore a way to live your life more fully, heal and feel your Heart ❤️ more deeply? Then this is for you! ☯️🫶🏼

This is a deeply transformational 2-day Retreat to bring coherence into your daily life. It helps you

1. to connect with your self - body, mind & soul, to embody your true essence 🌹🌔
2. to live more authentically and aligned - free from patterns of selfdoubt to reclaiming your truth and light! 💫❤️🌈

Who This Event Is For

• you want to live more authentically • want to connect deeper to yourself • you long for deeper emotional healing • are willing to face stored emotions in a safe setting • you wish to live guided more from the heart and less from the mind • you want to feel safe in expressing boundaries & desires • you want to feel seen, heard & understood • get to know others and connect in a more heart-based way.

What We Will Practice

• meditation and breath • Conscious Communications & authentic relating • Masculine & feminine integration exercises • Energy & chakra awareness • Nervous system regulation tools (subtle but supportive) • Conscious movement • Deep emotional healing processes • Giving & receiving practices • Releasing guilt & shame • Meditative heart-opening tantra (non-sexual) practices

Practical Information

📆 Wednesday March 11: 10am-4:30pm Thursday March 12: 1pm-7pm 🍲 Lunch break (not included) 🏡 No accommodation included 👥 Open to men & women Limited Spots Available.

Write me on WhatsApp if you feel the call, also for questions. +4917647369332

About the Facilitator

My name is Miriam La Mazza. I am a Healer in many fields. I am a Family Therapist, a Reiki Master, a Mindset Coach, a mother of 4, a holistic Healing facilitator. My path led me through a Lot of grief, loss and Heartache in my life to awaken the Healer within me - to understand and feel more deeply what others may be going through.

So, I am here to remind all of us that no matter what we‘ve been through • we deserve to be joyful beyond our wildest dreams • that every emotion and sensation has a valuable message and in feeling it lies healing • that freedom lies in owning all of you - your shadows, your fears, your longing, your power, your kindness, your full potential and light!

In my Experience the magic Happens once we stop the internal battle in our mind and body and make Peace with all our parts!