Transformational Connection Practice

The impulse to bury my face in my hands, the impulse to look out the window, the impulse to move and sit somewhere else, the impulse to stare at someone. What if we no longer suppressed these small impulses, but consciously gave them space? Listening, moment by moment, to how this awareness reshapes them?

About the practice

Transformational Connection® is a practice of meeting what is here, in ourselves, while being in connection with others, the ground, the world.

Details

• 🌀 Open to newcomers and the curious
• 🌀 More about the practice, and if you like, reach out to me directly.