FLOW - a connective sound healing meditation
Overview
🔥 Flow is a state of being - an immersive experience when you allow yourself to be 100% present, riding a feedback loop between clarity and satisfaction. It’s that unmistakable sensation when things feel effortless, pleasurable and in sync, and you sense connection with something greater. In this flow meditation and sound experience we will intentionally create that space together:
- a connected, mindful meditation where you can blissfully surf the cutting edge of the present moment together
- a playful group practice that lets you feel excited and calm at once - a “game” where everyone can win as much as they like
- a shared vocal and sound space that becomes improvisational music, opening pathways to real connective and healing flow moments
Facilitator
Scott Bolden, founder of Das Baumhaus Berlin, brings 13 years of experience facilitating these sessions. He teaches very simple, practical and effective methods. Within 20 minutes participants learn to use the common sound space to create resonance through improvisational music - a fast route into flow. The whole session is done with eyes closed to remove visual distractions and deepen focus on the co-created sound environment.
No prior experience with meditation or music is needed to join and enjoy.
Price
- €12–20 after the session (pay for the value of your experience)
🔊 Audio samples
- https://soundcloud.com/user-164945673/sets/flow-vocal-meditation-spring-2023-real-magic-with-11-strangers
- https://www.baumhausberlin.de/en/2019/11/19/proof-of-real-magic/
- https://soundcloud.com/das-baumhaus/sets/improvisational-groove-orchestra-baumhaus-23072017
- https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2
- https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014
Private sessions
Private sessions for groups and organizations are available upon request.
💥 Contact & Location
Baumhaus Berlin
Gerichtstr. 23 Vh Eg
13347 Berlin
contact - [email protected]
www.baumhausberlin.de