Vinyasa Flow Yoga

Join me each week Mon/Wed/Fri for vinyasa flow yoga ✨

My classes are creatively sequenced to both strengthen and lengthen the body, weaving breath and movement into a moving meditation. Each session is designed to awaken and balance the seven chakras, helping you tap into your inner power and flow with vitality.

Expect a grounding yet energizing experience that leaves you feeling centered, strong, and ready to move through your day with intention and positivity. All levels are welcome ✨🧘🏽‍♀️