Ekta Minocha

Namaste

I am Ekta Minocha. A Spirited Yoga Teacher from India.

My journey as a Teacher and Practitioner of Yoga began full time in 2015. Before this I spent about 12 years studying and working in Technology. Yoga brought in a lot of curiosity about Physical and Mental awareness and kindled my spirit on the larger questions on Spiritual Life. Over the last 4 years my journey in Yoga has brought me more closer to some answers towards the goal of Yoga – an state of oneness with all that is. I have been drawn to Yoga Philosophy study – Jnana Yoga and aspects of Bhakti Yoga – The path of devotion under the grace of my teachers. My practice currently is guided by these elements.

I am a teacher of Embodied Yoga , Pranayama and Meditation. I have been teaching them online and offline. Currently I reside in Rishikesh and teach in Yoga schools here. I have taught Yoga Philosophy , Pranayama , Yoga Anatomy and Asana in teacher training courses since 2022.