elettra nestola

My name is Elettra and I am a certified Yoga teacher with over 500 hours of training completed in India. For more than five years, I have been guiding people on a journey of awareness and self-listening, helping them rediscover their bodies, reconnect with their breath, and cultivate a deep sense of well-being. My teaching style is based on Hatha Flow: a practice that combines the stability and precision of Hatha Yoga with the fluidity of mindful movement. My classes are both accessible and profound, designed to develop strength, flexibility, and presence, while always respecting each individual’s pace and needs. I have been living around the world for the past 15 years, taking my curiosity and knowledge is the most iconic places in the world: from Indonesia to Costa Rica, to Koh Phangan to Rishikesh and Mysore and all over India, from Morocco to Turkey passing through Europe where my roots are. Currently based back to South of Italy.