Felicitas Scheel

With over 20 years of personal yoga practice, yoga has been a constant anchor in my life. Especially during stressful times, it became my most valuable tool to relax, refocus, and reconnect with myself. Through teaching drama classes to children and spending time with kids in many different settings, I realized how deeply children need these same qualities—space to breathe, to feel, to express themselves, and to simply be. Yoga offers both adults and children a unique path toward empowerment, self-awareness, confidence, and inner peace. Every child is different, and so is their journey. There is no single way to access the treasure within. That’s why my approach to Kids Yoga is playful, creative, and full of imagination. Kidding around Yoga invites children to explore mindfulness, calm, and joy through movement, storytelling, and fun. I love sharing what yoga has given me and meeting every yoga student exactly where they are—supporting each child individually, with openness, respect, and heart.