Bioenergetics workshop on yoga mats followed by Creative Flow Meditation and Aerial Relaxation Pods Sound Journey/Gong Bath in hammocks.
Our monthly SYSTEM RESET - Bioenergetics, Creative Flow Guided Meditation & Aerial Relaxation sessions are a wonderful invitation to both energise and deeply relax. Awakening and rejuvenating your body, your mind and your entire nervous system.
You are invited to join us for this transformational session combining 3-powerful methods that will invite you into a deep experience of yourself, and your life energy.
It is also a safe and healthy way to reach altered states of consciousness, allowing a participant to access their Higher Self and some of their most positive memories. Doing so offers one the opportunity to tap into exceptional states of wellbeing! Each individual is the leader of their own journey.
Release Stress and Tension with Bioenergetic Exercises (on yoga mats), nourish yourself with deeper relaxation, and go on a transformational journey with guided Creative Flow Meditation (in hammocks) and Sound Journey/ Gong Bath within our glorious Aerial Relaxation Pods (in hammocks) sky-blue silky aerial hammocks to soothe your stresses away and lift your spirit!
