5-Day Pranayama Essentials Training Course

This short yet enriching 5-day course is designed for everyone - travelers, tourists, beginners, seasoned practitioners, youngsters, and seniors alike. With almost no contraindications, it offers a safe space to explore and deepen your connection with the breath.

In this course, we will immerse ourselves in 5 key pranayama techniques and foundational principles of pranayama theory and philosophy.

Whether you're starting fresh, revisiting the basics, or refining your skills for teaching or self-practice, this course provides the perfect opportunity to build a solid foundation.

Multiple batches starting 6th October, 2025.

Message us to join.