Curious About Yoga Nidra? Discover the Techniques for Conscious Non-Sleep Deep Rest!
Join our transformative 5-day Yoga Nidra training course and rejuvenate your mind and body with the power of conscious sleep. Dive deep into the ancient practice of Yoga Nidra and learn to harness its benefits for holistic healing and personal growth.
Course Overview: Yoga Nidra
Day 1: Yoga Nidra | Non-Sleep Deep Rest | Origin | Philosophy
Day 2: 5 Layers of Being and 4 States of Consciousness
Day 3: The Path of the 8 Stages
Day 4: Yoga Nidra for Manifestation | Manifest Your Dreams
Day 5: Creation of Personalized Yoga Nidra Scripts | Craft Your Own Journey
Course Details:
Batch 1: 6 - 10 October
Batch 2: 13 - 17 October
Class Time: 5:30 - 6:30 PM Theory Session
7:00 - 8:00 PM Complimentary Yoga Nidra Practice Session
Fee: 10000/-
For all level of practitioners!